Blessing or Curse

Sometimes you get so detached from life. You loose who you are. You go on numb as a machine, feeling nothing at all. Then someone comes along and breaks down those walls that you so carefully built. And you don't know what to do, its all cascading on you. Years of pent up feelings. Rushing through like a river, the current so strong. You're drowning in past and present emotions. Confused whether this is good or bad. Having to learn how to deal all over again. Is this a blessing or a curse?